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Guided Imagery MP3 & CD's


WS11 - Insomnia

Nite Time Twinkle With Rip Van Winkle – Track 1

The Wellness Series was designed as a powerful tool to overcome life’s challenges.  The techniques of guided imagery and self-hypnosis are woven together in an effective approach to healing.  Nite Time Twinkle With Rip Van Winkle was created to assist you in achieving restful restorative sleep.  Enjoy the sedating tranquil effect as you experience methods to put aside worries and sweep away restlessness.  Affirmations and suggestions help to deepen sleep.  Allow the relaxing influence of soothing vibrations of color and sound guide you toward a restful nights sleep.  Developed for use prior to sleep.  [Down Load Mp3]

The Art of Relaxation - Track 2

The Art of Relaxation serves as a guide to assist you in meeting your relaxation goals to reduce stress, tension and worry through a synchronicity of imagery techniques. [Down Load Mp3]

 

Sample

MP3 & CD Menu:

WS12 - M.R.I. Test

The Talent Within – Track 1

The Wellness Series was designed as a powerful tool to overcome life’s challenges.  The techniques of guided imagery and self-hypnosis are woven together in an effective approach to healing. If the Magnetic Resonance Imaging test has been recommended, and there are concerns, The Talent Within was developed just for you.  Imagery and affirmations create strategies for coping before and during test time.  Enjoy developing your inner sanctuary, where you comfortably rest and reach a deep state of relaxation.  Expanding imagery works with the rhythm of sound to help discover the answers needed. 

The Art of Relaxation – Track 1

The Art of Relaxation serves as a guide to assist you in meeting your relaxation goals to reduce stress, tension and worry through a synchronicity of imagery techniques.

 

Sample

MP3 & CD Menu:

WS13 - Relaxation and Balancing

ColorVisions - Track 1

The Wellness Series is designed to empower the listener in positive ways to overcome life’s challenges and obstacles. The techniques of guided imagery and self hypnosis are woven together in an effective approach to healing.   ColorVisions invites you to enjoy the creative use of color to achieve a deep state of relaxation and peacefulness.  Enjoy the balancing effect as you take in the full spectrum of life.
[Down Load Mp3]

The Art Of Relaxation - Track 2

The Art of Relaxation serves as a guide to assist you in meeting your relaxation goals to reduce stress, tension and worry through a synchronicity of imagery techniques. [Down Load Mp3]

 

 

Sample

MP3 & CD Menu:

WS14 - Pain Management

Freedom From Pain - Track 1

The Wellness Series is designed to empower the listener in positive ways to overcome life’s challenges and obstacles. The techniques of guided imagery and self hypnosis are woven together in an effective approach to healing.  Freedom from Pain was created to help you discover effective ways to take control to reduce or eliminate pain.  The guide imagery has been crafted to provide the listener with a variety of pain management techniques.  Discover all the ways you can influence and regulate your pain level.  Benefit from soothing, cooling imagery and affirmations that support you. [Down Load Mp3]

ColorVisions - Track 2

ColorVisions invites you to enjoy the creative use of color to achieve a deep state of relaxation and peacefulness.  Enjoy the balancing effect as you take in the full spectrum of life. [Down Load Mp3]

 

Sample

MP3 & CD Menu:

WS15 - All Surgery

InnerVisions for Surgery - Part 1 and 2

The Wellness Series was designed as a powerful tool to overcome life’s challenges.  The techniques of guided imagery and self-hypnosis are woven together in an effective approach to healing.  InnerVisions for Surgery was developed to prepare the listener for any kind of surgery.  A conscious awareness is created toward surgery as a solution.  Discover how the empowering imagery, suggestions and affirmations will reduce your stress.  As part of the treatment team, you are guided through strategies to deeply relax, avoid complications, decrease anxiety, speed recovery, and significantly reduce pain.  It is highly recommended to listen to this during surgery as well.  Unconsciously, you will still hear and benefit from all the suggestions.

This work runs for 47 minutes.  Research has shown that imagery such as this can truly make a difference.  If you purchase the tape, it is highly recommended to use an auto-reverse tape recorder so you do not have to interrupt your experience to turn it over.  This is also available in CD format. [Down Load Mp3]

 

Sample

MP3 & CD Menu:

WS16 - Recovery from Surgery

Your Brilliant Recovery - Track 1

The Wellness Series was designed as a powerful tool to overcome life’s challenges.  The techniques of guided imagery and self-hypnosis are woven together in an effective approach to healing. Your Brilliant Recovery was developed to promote optimal healing after surgery.  Discover patience, ease tension, and reduce pain and complications as you create inner peace and calm.  Learn valuable methods to address changes in body image.  Maximize your ability to focus your energy to heal brilliantly.  Benefit from the positive affirmations and experience how supported you are in this process of recovery. 

The Art of Relaxation - Track 2

The Art of Relaxation serves as a guide to assist you in meeting your relaxation goals to reduce stress, tension and worry through a synchronicity of imagery techniques.

 

Sample

MP3 & CD Menu:

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